



Reflexology is recognised as a leading complementary therapy which was used successfully by the Egyptians, Indians and Chinese as long ago as 2500 BC. It is based on the principle that reflex points on the feet or hands are connected to corresponding areas throughout the body, representing a map of the body. Varying degrees of pressure are applied to these reflex points with specialised moves using the fingers and thumbs, as well as massage techniques. Imbalances throughout the body may therefore be corrected, and blocked energy released, to help ease a whole range of conditions and symptoms.
Positive improvement to your physical or emotional well-being may be gained from just one treatment. Reflexology may be beneficial to anyone of any age, and as well as balancing the energy flows throughout the body, it may help with pain relief, detoxifying the body, improving the circulation and stimulating the nervous system. It may also promote relaxation.
Below are just a few examples of conditions which may improve after a reflexology treatment:
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